Strawberry Spinach Salad

It’s strawberry season! Fresh berries, spinach and more creates a light & refreshing meal option. Add some grilled chicken to it for your protein! Strawberry Spinach Salad: 1/3c Olive oil 1/4 c fresh lemon juice 3 tbsp local honey 1 tbsp apple cider vinegar 1 tbsp poppy seeds 2 tsp Dijon mustard 1/2 tsp salt […]

Strawberry Icebox Cake

It’s strawberry season! Nothing better than sweet fresh picked strawberries from the local farm stand! Fresh berries, creamy filling and graham crackers…it’s that easy! Strawberry Ice Box Cake Ingredients: 8 oz cream cheese, room temperature 1 c. powdered sugar 3c. heavy cream, divided 1 tbsp. vanilla bean paste or extract 1 tbsp. lemon zest 20 […]

Keto Almond Joy Balls

Sometimes you need a sweet bite, however you don’t want all the sugar & carbs attached to it. Check out these Keto Almond Joy Balls from my friend Sarah Purcell, Osteoporosis Expert. Keto Almond Joy Balls: 3/4 cup raw almonds  1/4 cup raw coconut shavings  1 cup Medjool dates, chopped  1/2 cup almond butter  2 […]